✯✯✯ Francie Larrieu Smiths Major Accomplishments

Sunday, August 29, 2021 11:52:21 PM

Francie Larrieu Smiths Major Accomplishments

All the best specials are tonight. In spite Julie Annas Expansive Theory Of Justice the less-than-warm welcome, Zola still ran Francie Larrieu Smiths Major Accomplishments well, claiming the official m Argumentative Essay On Mary Surrattor record Francie Larrieu Smiths Major Accomplishments earning a spot in the Olympics in Los Francie Larrieu Smiths Major Accomplishments. In other words, think big and think far off. May 3, She's Kenya-born, Francie Larrieu Smiths Major Accomplishments of Francie Larrieu Smiths Major Accomplishments children, and moved to the US Baby Food Maker Research Paper college, Tri Union Seafoods: A Case Study a US citizen in


Mota, who had been third in , won in in Third place today went to Lorraine Moller of New Zealand, who ran past many of the early leaders and then finished ahead of Madina Biktagirova of the Unified Team. Biding Her Time. Yegorova, who is 28 years old, let half a dozen other runners jockey for the lead in the early going, but she and Arimori, 25, were locked side by side after the middle of the race. As the race wound through the old city, the two runners grabbed plastic water bottles and first poured water on themselves, then drank a few gulps before flinging the bottles away.

The race had begun at P. It was billed as the flattest Olympic marathon course in history, but it seemed like torture toward the end as the runners climbed the winding pathways of Montjuic, jammed with Olympic visitors. When they got to the top of the hill, in the open air, Yegorova seemed to gain strength from perhaps even the slightest of breezes and she pulled 50 yards ahead of her gallant opponent. The field had been wide open when Mota decided a week ago not to run in this event because she is injured.

Cathy O'Brien, 25, was the highest United States runner, finishing 11th in Francie Larrieu-Smith, who will turn 40 on Nov. She earned a spot in Tokyo with a 2nd place finish in the m at the Olympic Trials earlier this week, and in this episode, she joins us to tell us all about it. Cory has been running at a high level for a very long time. In the pro ranks, she's been working diligently toward this breakthrough moment for a really long time. She then takes us through the race from her pre-race expectations and strategy to the glorious final m when she willed her body to that 2nd place finish. Cory just loves to run and knowing her integrity and her stance on clean sport makes it so easy to cheer loudly for her both now and in Tokyo later this summer! May 10, Zola Budd Pieterse has every reason in the world to hate the sport of track and field, but she doesn't.

Instead, she gives back to it in ways that will help today's young stars experience it in a much more positive way than she did. It has not, however, been an easy journey. Zola grew up on a farm in South Africa before suddenly being thrust on the world stage at the age of 17 when she ran a world record time in the m. That time would not be ratified by the IAAF because it did not recognize competitions in her home country due to apartheid policies there. Thus to compete internationally, she was sent to Great Britain to claim UK citizenship since her grandfather was British. This move was met with great controversy as many meet organizers and fans protested her naturalization, making life difficult for Zola upon her arrival.

In spite of the less-than-warm welcome, Zola still ran extremely well, claiming the official m world record and earning a spot in the Olympics in Los Angeles. In the final in LA, she was involved in a collision with Mary Decker Slaney that sent Mary to the ground and left Zola reeling from the boos that then filled the Olympic stadium, directed toward her even though the contact was incidental. Even with this disappointment, Zola went on to claim more European records, win the World Cross Country Championship in back to back years, and make another Olympic team in In this episode, Zola joins Shanna and Kara to talk about it all including growing up as a running prodigy, how she dealt with the intensity of the negative spotlight often on her, and why she competed barefoot and always clean in the steroid era of the s and EPO era of the early s.

Zola then shares how she reclaimed her love for the sport as her own while also coaching the next generation of runners in her current home city of Conway, South Carolina. Zola is an absolute legend in our sport, and we are so honored to share her story. May 3, What price would you be willing to pay for telling the truth? What if you knew it would cost you your home, your livelihood, your security, and nearly your country? Would you still speak up? Would you still do the right thing? Whether they know it at the time or not, that is the choice often faced by what the world calls "whistleblowers. That editorial would change her life forever. In this episode, Kara and Chris talk to Anne about her story including her background in sport growing up in Jamaica and the eventual combination of serendipity and strong will that put her in position to build the anti-doping infrastructure in Jamaica.

She details the behind-the-scenes political gamesmanship that sits behind the anti-doping apparatus worldwide and how she maneuvered her way into the power structure before eventually exposing its flaws. Anne discusses why the global governance structure needs to be re-built from the ground up while still giving us hope for a better future. In addition, she tells us what we can do as fans to make a difference for clean sport wherever we are. Anne is one of the clearest and most objective speakers on any issue related to clean sport, and we are excited to share her story and her insight. Apr 26, Hillary Allen is used to defying the odds. She did it in graduate school when her running career began, rising from a first-time marathoner in to the very top of the sky running world in just five short years.

She did it again in , surviving a foot fall on the trails which nearly killed her to return to the podium in her sport just over a year later. In this episode, Hillary shares her inspiring story with Kara and Chris. We start with her journey to becoming a runner evolving from a childhood sports-fanatic and tennis player who saw running as punishment to a graduate student simply seeking running as an outlet from her intense coursework. From there, Hillary describes how an unlikely running buddy of hers helped her fall in love with the sport and discover her passion and potential on the trails, which quickly and almost accidentally evolved into an elite-level career.

That career would take her to the top of the sport and the world, as she found global success in a niche area of trail running called sky running. Then, everything changed with a traumatic fall from a ridge line in a race in Norway. Hillary gives us a moment-by-moment account of that life-changing step and recounts the painful and challenging recovery process that followed. She tells us how she found the strength to persist in rehab, how she overcame her fears to return racing again, and how her perspective on life is forever changed. Of course, we also get her perspective on the clean sport culture in the trail running world, how the culture might be different in the US vs Europe, and whether or not trail running needs a more organized anti-doping program.

We walked away inspired from this conversation with Hillary and know you will too! Apr 20, You may not know his other side as the quiet, introverted artist who sees the world a little different than the rest of us, including a unique perspective on the world of clean sport. In this episode with Kara, Shanna, and Chris, we get to meet both sides of him, Anthony and Fam, the artist and the athlete. Anthony grew up on Long Island and was first introduced to the world of sport with a skateboard on his feet, learning on his homemade half pipe to enjoy the journey toward a goal even through failure.

He came to running in high school through a few mentors in his life who both died tragically. Running then became an outlet for his grief as well as a pure way to honor those who had believed in him. Not recruited heavily in high school, Anthony had to win the m at the state meet to earn a scholarship to Appalachian State in his final high school race. Anthony tells us how he discovered and fell in love with the steeplechase at Appalachian State and why he had to transfer to Tennessee in order to truly pursue the event.

Anthony understands the impact of the system but still puts the responsibility for the fight for clean sport on the athlete who he believes should be protecting the sanctity of their pursuit at all costs. We appreciate his perspective and the deep dialogue. Mar 22, Nick Willis might be the fastest "amateur" athlete in the world. He hopes it is fast enough to help him qualify for his 5th Olympic Games in Tokyo this year. In this episode led by Chris and Adam, we find out all about Nick's career, which now spans nearly two decades, from growing up in New Zealand to now joining the corporate world with Tracksmith. Of course, we cover the two Olympic medals in between too!

Nick's story is a fascinating one as he showed promise in running at a very early age, running a city record at the age of 7 in the m sprint. Even with the early promise, his path to his first Olympic medal in was far from a linear one. We discuss those twists and turns with Nick and then hear the play by play on his final race in Beijing as he passed 3 runners in the home stretch to earn bronze on the day.

That medal would be upgraded to silver just a year later to the surprise of no one as the gold medalist Rashid Ramzi was disqualified for doping. Later Asbel Kiprop, who still officially holds the gold for that race, would be banned for doping as well. In spite of all of that, Nick explains why neither Ramzi or Kiprop could ruin his memory of that experience. On doping, Nick shares his first experience seeing it on the international scene. He talks about how he approached races knowing that certain competitors were definitely cheating and how speaking out against it can come with a price.

He even details how drug testing works for an international athlete training outside his home country, as he spent most of his career training in the US. Plus, Nick gives his perspective on the future of clean sport and how he plans to give back to it in his new role with Tracksmith. Mar 15, With this episode, we release an important follow-up conversation with Dawn Harper-Nelson. In our preparation for our original interview with Dawn, we missed an important detail that should have been central to that first discussion. After posting episode 84, we learned that Dawn actually served a three-month suspension beginning in December of for unintentionally ingesting a banned substance.

In the fall of , Dawn ended up in the emergency room with high blood pressure. The prescribed medication to get it under control contained the banned diuretic hydrochlorothiazide. Dawn attempted to check the medication, but the name on the bottle included an acronym that didn't match what was in the banned substance database. She documented everything about the incident including a screenshot of her search and was able to get all proof to USADA immediately after her adverse test result. That information led to the short, three-month suspension. Mar 8, You don't want to miss this episode with Dawn Harper-Nelson because we can't think of a better person to showcase on this International Women's Day. Dawn is a fierce competitor and loving mom with an absolutely infectious personality.

She's earned 4 global championship medals on the track including a gold, 2 silvers, and a bronze, but her story has impact well beyond the podium. Louis to now raising a daughter of her own in the same area. She talks about the impact of the role models in her life including her parents who made sure her education took priority over her track career, her high school coach who saw her ultimate potential in the hurdles, and the legendary Jackie Joyner-Kersee, also from East St.

Louis, who pulled her aside at a young age and told her that she had the potential to be great. In spite of the support, Dawn shares that her path to Olympic gold in was far from…. Mar 1, He has coached at every level from high school to community college to the pros. He and his brother started and continue to run the Hanson's Running Shops near Detroit, Michigan, and of course, they are also the co-founders and coaches of the Hansons-Brooks Distance Project, the program that produced Olympian and Boston Marathon Champion Desiree Linden. In this episode, Chris and Shanna talk to Kevin about his journey from growing up near Detroit, Michigan in a lower-middle-class family to now giving back to the sport and to his home city as a coach, race director, and store owner.

Kevin tells the hilarious story of his introduction to the marathon via his brother Keith boldly deciding to run one at the age of He shares how his high school coach inspired him to get into coaching himself and to dream big, which ultimately led to the formation of the H…. Feb 14, You know Jim Walmsley as the 4-time ultra runner of the year who owns the course record at the Western States , the mile world record, and now the US K record.

You probably also know him as the trail runner who ran a half marathon on the roads to qualify and compete in the Olympic Marathon Trials with the road specialists, where he finished a respectable 22nd last February. But, did you know that he won a state cross country title in high school in Arizona? Or, that he attended the US Air Force Academy in Colorado Springs where he ran every distance from the mile to the 10, meters on the track including the steeplechase?

Or, that he may not be the ultra trail runner he is today if not for being stationed at missile silo in Montana after graduation? Or, that he was one of the very first trail runners to sign the Clean Sport Pledge? Learn all of those things and more in this episode with Jim led by Shanna and Kara. Jim holds nothing back in sharing his story openly and…. Jan 31, Yes, you could talk about what she's accomplished for the US on the snow and ice as an athlete. She's an Olympian and a World Cup podium winner after all. Her real impact, however, has come as chair of the Athletes' Committee for the International Biathlon Union IBU where she's helped set a new tone in the sport, rooting out corruption in governance and taking a stand for clean sport.

In this episode, Clare shares her story with Kara and Chris. She discusses growing up in Maine in the hometown of Joan Benoit Samuelson where running and cross country skiing were her first loves in sport. She shares her unusual path to the sport of Biathlon, which she didn't discover until the age of 25 when she met a famous Biathlon coach through her ski team. You also get to hear the hilarious story of her first target shooting lesson when the coach unceremoniously advised her, "….

Jan 24, For a professional runner, the resume of Alexi Pappas looks a little different than most. Even though she is an Olympian and 10,m record holder for Greece, her running accolades might not even be at the top of the list. Her journey in life, however, has not been an easy one. In this episode, Kara and Shanna talk with Alexi about the challenges she has faced and the life lessons that have come along the way.

Alexi discusses the difficulty of losing her mom to suicide at a young age and her evolving perspective on her mom's struggle as she has aged. She talks about the importance of team in her life and all of the ways others including Kara have shown up for her. Alexi tells us why she chose to run for…. Jan 17, We dare you to tell Ali Jawad that he can't do something. He will probably prove you wrong just as he's been doing his entire life. Ali was born without legs, but he has never viewed that as a disadvantage. At age 7, he dreamed of being on an Olympic podium after watching Michael Johnson win double golds in the m and m in Atlanta. He finally made that dream come true by winning a silver medal in Rio in in his third Paralympic Games.

The journey to that podium was not an easy one. In fact, Ali nearly lost his life in due to complications from Crohn's disease. In this episode with Kara and Chris, Ali shares his inspiring story, one that has been grounded in integrity since the very beginning. He discusses his first week in powerlifting at 16 when his coach gave him the choice to always compete clean or get out of his gym. He talks about his meteoric rise in the sport to his first Paralympic Games in Beijing in , but his chances for the podium there were derailed by…. Jan 10, Track and field is full of thousands of athletes who train hard, seeking glory without a sponsor and unsure of where they might earn their next check to cover rent and food.

Plus, he is now an advocate on topics that include athletes' rights and clean sport, even while he is attempting to make a 4th Olympic team, because he wants to leave the sport a better place for those who will come after him. He also wants to make his mother proud. In this episode with Chris and Kara, Mikel shares his story from being born in Trinidad and Tobago to moving to Brooklyn at a young age to the turning-point moment when a school administrator chose not to punish him but instead to give him an opportunity in sport that would change his life forever.

He talks about making the…. Jan 4, We are excited to kick off the podcast in with one of the greatest American distance runners of all time - Shalane Flanagan. Even with this amazing list of accolades, we may never know Shalane's true accomplishments because many of her major races were affected in some way by drug cheats. In this episode, Kara and Chris ask Shalane about it all. We discuss her childhood growing up as the daughter of two elite distance runners, living in Colorado and then Massachusetts, where her parents emphasized surrounding yourself with the right people.

She shares when her Olympic aspirations began and the gory details of getting food poisoning in China before bo…. Dec 1, What is it like growing up as the daughter of one of the greatest distance runners of all-time? Surprisingly normal actually. In this episode, Eilish McColgan, the daughter of episode 60 guest Liz McColgan, joins Chris and Kara to talk about her own running journey from childhood club star to 2-time Olympian.

Not pressured into it by her distance-running parents, she fell in love with the sport all on her own, making her journey uniquely beautiful. Eilish details her up and down journey where she endured a performance plateau in high school before breakout performances in her early 20s led to a Olympic berth in the steeplechase and eventually to the Olympics in the 5K. It wasn't easy, however, as multiple injuries and surgeries almost derailed each of those opportunities on the world stage. Eilish shares so much wisdom in this episode including navigating her changing body as a teenager, learning how to individualize her training for optimal results, and maintaining her pa….

Nov 15, Mexican-born, he moved to small-town Texas at a young age and had to negotiate with his father to join the middle school cross country team by agreeing to work over the summer to help his family pay the bills. Once on that team, he fell in love with the sport, and then with his raw talent combined with grit, determination, perseverance, and lots of hard work, he went on to earn 9 state titles, 5 NCAA championships, straight podium finishes at USAs, 2 Olympic teams, and one history-making silver medal at the London Olympics.

Though small in stature at five and a half feet tall, Leo was a giant on the track known for his devastating finishing kick that carried him onto that podium in London and to the front of countless races. In his first Olympics in Beijing, the gold and silver…. Nov 9, For Frank Lara, there is so much bittersweet about winning his first national title. He earned his first podium in a US road championship less than a year after turning pro. He was ecstatic with his second-place finish on the day only to find out that he was beaten by a drug cheat with a prior suspension for using EPO.

Still, he celebrated while the world was outraged for him, and he waited patiently for the much needed 2nd place prize money to supplement his part-time paycheck. The prize money never came. He forgot about it and moved on to prepare for other races with the Olympics on his mind. Meanwhile behind the scenes, the process was working for him. The runner who crossed the line first that day tested positive for anabolic agents on race day and later in an out-of-competition test. The US Anti-Doping Agency was hard at work to confirm the adverse results and deliver a new 8-year sanction to the athlete in question.

Then more than 6 months after race day on the day before his…. Nov 1, Olympian in the m in Podium finisher at the Ironman distance in Canadian record holder in the marathon in Malindi has 16 years of competing at a high-level as a pro, and she isn't finished yet with a potential spot at Tokyo pending selection by Athletics Canada. Malindi's longevity and range in endurance sports is beyond impressive, but perhaps more impressive and inspiring, is the mindset that helped her achieve these results. Malindi joins Chris and Kara in this episode to talk about it all from growing up playing soccer in British Columbia BC to competing at Stanford with Sara Hall and Lauren Fleshman and on to the twists and turns of her amazing pro career.

In spite of her success, Malindi's career's was significantly affected by doping in a way that we haven't discussed yet. Listen in to learn about that and hear about how it cost her a 2nd Olympic berth in and stole her joy in the sport, driving her retirement from the track in Letting go…. Oct 25, As a year-old woman of color, her background is unfortunately all too rare within sports governance. Perhaps equally rare is her clear and unequivocal stance on clean sport. USA Weightlifting is currently locked in an international battle for the integrity of its sport as the International Weightlifting Federation IWF tries to protect a culture of secrecy, bribery, and cheating.

With Paula at the helm, USA Weightlifting recently took a stand via public statement to admonish the actions of the international governing body. This statement had us giving a virtual stand ovation as it was perhaps the clearest statement for clean sport that we've ever seen a federation make. Paula joins Chris and Kara for this episode to talk about the reasons for that statement and why she and her board are fighting so hard for clean athletes. We start by getting background on Paula herself and then discuss her origins in weightlifting as…. Oct 19, Episode Ross Tucker, Sports Scientist. We are excited to welcome Ross Tucker back to the show!

He joined us in a special episode in January to discuss the great shoe debate, and this time we learn more about his background growing up in South Africa before turning to discuss all of the major issues of today. Chris and Adam lead this discussion as Ross talks about growing up in a small, industrial town in South Africa. He describes how checking out the only book on running in his local library would change the course of his life and career. That book - Lore of Running by Dr. Tim Noakes - would lead him to study under Dr. Noakes at the University of Capetown before embarking on a career in sports science himself. Now, Ross is a science and research consultant for World Rugby, where he advises on issues of player safety and policy.

He's also co-host of the Science of Sport Podcast where he and co-host Mike Finch regularly bring data and evidence to discuss a host of issues across sports. In this episode, we dig into a handf…. Oct 11, Lee Troop grew up in Geelong, Australia and started running as an elementary school kid with his dad. His journey from that kid to become a 3-time Olympian and then ultimately to become coach of Olympic marathon team member Jacob Riley is equal parts fascinating and inspiring. The journey has been far from easy, however, and Chris and Shanna chat with Lee about it all.

He shares the story of the personal transformation of his father that would lead them to start running together. He discusses when he knew running could be career for him in spite of not having formal coaching until he was 18 years old. He talks about his hero Australian marathoner Robert de Castella who inspired him to move up to the marathon and to always compete clean. Lee is very open and forthright about his challenges in life including under-performing his own expectations in all three of his Olympics in , , and and overcoming periods of time as an athlete and coach when he lost joy in the sport.

Oct 5, This week, we take a break from interviews for a Clean Sport Collective host roundtable to discuss current events in the world of clean sport. Chris moderates while Shanna, Kara, and Adam weigh in with their perspectives. Topics include recent doping sanctions in the pro and amateur ranks, the use of CBD, bribery charges for the former President of World Athletics, the ESPN 30 for 30 documentary on Lance Armstrong, and of course, how the great shoe debate is now moving from the roads to the track.

The excitement we've seen from fans engaging in the sport during this crazy time brings us great hope. Together, as a collective, we can change the culture and make a difference for the next generation of athletes to face a more level playing f…. Sep 28, To celebrate Allyson this week for receiving this great honor, we are replaying our prior interview with her recorded in September In this conversation with Chris and Kara, we begin with a quick introduction on her background in sport and then dive into two topics on which Allyson's voice is so important: maternity rights and clean sport.

She discusses how being a mom has motivated her to speak out on topics such as these. She provides her thoughts on what more can be done to protect female athletes during and after their pregnancies. In addition, we talk about the culture within sprinting regarding the use of performance-enhancing drugs and what more can be done to create a level playing field. She also gives her perspective on Christian Coleman's whereabou…. Sep 21, One of the best ways to support cleansport is to buy products from companies that have signed the Clean Sport pledge. Altra Running is one of those companies. Brian shares the story of how Altra was born from his entry into the sport by following the footsteps of his older sisters to meeting his co-founder Golden Harper on the first day of high school cross-country.

He and Golden went on to work together in a specialty running store where they began to modify shoes at home to balance the cushioning and provide more room for the toes to splay in the forefoot. They then tried to give their ideas away for free to established shoe companies at the time, who wouldn't listen or who ridiculed their ideas in some cases. With no one responding, they decided to just build the shoes themselves and Altra Running was born. Brian gives several of the behind-the-scenes stories in the roller coaster journey that led Altra…. Sep 14, Did you know that women weren't allowed to compete in the m in the Olympics until in Munich or in the 10,m until in Seoul? As a pioneer for women in track and field, Francie Larrieu Smith competed in both of those events.

All-in-all, she made 5 Olympic teams in three different distances including the marathon in In this conversation with Kara and Shanna and a special guest co-host , Francie talks about growing up as one of nine children where she aspired to be an Olympian from a very early age in spite of not having access to sports as a young girl in school. She made her first Olympic team at the age of 19, and she shares how she struggled at those games due to the emotions from the terrorist attack at the Olympic village in Munich.

Francie discusses racing in the first Olympic 10,m in , and she gets emotional talking about what it was like to carry the flag at the opening ceremony for the US at the games in Barcelona. Francie also provides us wit…. Sep 6, She won 6 Paralympic medals including 5 golds. She competed in two Olympics in the m and m. She won 3 national titles in both the m and m on the track. She won US road championships at 4 different distances from the 5K up to the marathon. She finished 4th at the NYC Marathon, and she did it all as a legally blind athlete who never viewed her condition as a limitation or excuse. In this fascinating conversation, Kara and Chris talk to Marla Runyan about her journey in sport from playing soccer as a kid to learning to high jump in her backyard after watching the Olympics to turning to the heptathlon in college and eventually to becoming one of the greatest distance runners in US history.

Marla shares the heartbreaking story of losing her central vision at the age of 9, but she also talks about why and how it never held her back on her way to becoming a four-time Olympian and Paralympian and many-time national champion. Through many injuries and setbacks, Marla neve…. Aug 31, You've heard the story of Frank Shorter and how he was robbed of a second gold medal in the Olympic Marathon discussed in episode But, have you heard the story of the fourth place finisher that day - American Don Kardong.

He finished just 3 seconds out of bronze on that day and should be the rightful holder of that medal after the winner Waldemar Cierpinski was later implicated in a state-sponsored doping program in East Germany. Even though the International Olympic Committee has acknowledged that cheating occurred, they have yet to correct the record because the statute of limitations has expired. Now 71 years old, Don still waits for his rightly-deserved medal. In this episode, Chris and Kara catch up with Don to hear his side of the story. We discuss his beginnings in the sport when he joined cross country to stay fit for the basketball team. We hear about his decorated career at Stanford racing rival Steve Prefontaine from Oregon.

Post-collegiately, Don shares how he…. Aug 23, We agree. There is no gray area when it comes to clean sport. There is also no gray area when it comes to how much we loved this conversation with Summer Sanders. She is exactly the person you hope she would be - real, funny, relatable, and an absolute inspiration in sport and in life. She also happens to be a 4-time Olympic medalist including 2 golds and has an equally impressive career in sports commentating. Kara and Shanna lead this conversation and cover many aspect's of Summer's story from her childhood growing up in California, splitting time between divorced parents who both shaped her as a person, to her meteoric rise to multiple Olympic gold medals by the age of 19 and to her extensive resume in sports broadcasting.

Summer shares so many great stories in this episode. She talks about how barely missing an Olympic team at the age o…. Aug 16, Sport needs not to add fuel to this trend but to buck it; to serve as a strong counter-balancing force. To be a final frontier that reminds people what humans—not super-humans—are capable of. Through his writing and his one-on-one performance coaching practice, he has made it his life's work to help people become better versions of themselves - the clean way.

In addition to his books, you can also learn more about his principles for clean performance enhancement on his podcast with Steve Magness called The Growth Equation. In this wide-ranging conversation, Shanna and Chris talk to Brad about his journey to helping people in this…. Aug 10, Jon Rankin is a self-described dreamer, and his story is one that is packed with equal doses of heartbreak and inspiration. In this conversation with Kara and Chris, you will hear about how he fell in love with the sport at the age of 14 watching Michael Johnson earn double golds in the and in Atlanta in and promptly announced to his parents that he would be an Olympian some day.

You will hear about his up-and-down high school career where he overcame a performance plateau his senior year to receive just enough attention from UCLA to make the team as a walk-on. You will hear about his breakthrough performance to win the US Junior Championship in the m his freshman year only to suffer 7 stress fractures over the next 2 years pushing him to nearly quit the team. You will hear about him learning to fall in love with the sport again and how that led him to break 4 minutes in the mile and run 17 straight PRs in his final outdoor track season at UCLA, which earned him a co….

Aug 2, Liz McColgan is a legend and pioneer in the sport of track and field. She won the first-ever women's 10K at the Commonwealth Games in She competed in the first-ever Olympic 10, meter event for women in Seoul in and earned a silver. She became a World Champion in just 9 months after giving birth to her daughter. She was also a pioneer in less fortunate ways as an athlete who lost gold medals to dopers and who lost her sponsorship with Nike due to pregnancy. Both experiences almost ended her career prematurely. Through it all, she remained the same hard-working, fiercely-competitive athlete with integrity who believed in doing things the right way.

In this episode with Kara and Chris, Liz holds nothing back as we discuss it all from being bullied growing up in Scotland to competing in…. Jul 26, But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. Tianna Bartoletta is no stranger to determination, dedication, self-discipline, and effort. She won 9 high school state titles to match her idol from the same state of Ohio - Jesse Owens. She went to the University of Tennessee on a full academic scholarship.

She became a world champion in the long jump at the age of Over the next 12 years, she won 8 other global championship medals including 5 more golds. She is the reigning Olympic champion and hopes to defend that title in Tokyo next summer. Her journey, however, has been far from easy. From facing failure in high school to the ups and downs of a pro career where she questioned whether or not she would ever return to the top of her event, Chris and Shanna discuss it all with her in this episode.

In particular, we dig into her perspective on clean sport as someone…. Jul 19, With this episode, we welcome back Travis Tygart to the show. In this episode, Kara and Chris chat with Travis on the latest in clean sport news including the impact of the pandemic and the delayed Olympics on anti-doping efforts in the US and around the world. Travis talks about the initial impact of the stay-at-home orders on USADA in March and the details behind Project Believe, a program to experiment with virtual testing during this time which could change the future of drug testing.

We dig into the whereabouts filing system, how it works, and whether or not Travis believes there is a rise in those cases and suspensions in the last 12 months. Travis also provides details on the Rodchenkov Act and its progress in Congress, plus what it means to criminalize doping in the United States. Jul 12, When it comes to the meters, Sanya Richards-Ross is one of the greatest of all-time. She has 14 global championship medals including 10 golds. She's a world and Olympic champion. She's run under 50 seconds a record 49 times and still owns the US national record of It is fascinating to dig into what made her so great on the track, but perhaps more fascinating is what made her want to do it clean and do it with integrity.

In this interview, Kara and Chris dig into both with Sanya. We discuss growing up in Jamaica where she fell in love with running at a very early age. We learn about her influences from her parents, who guided her closely throughout her career, to her coaches and to her idols like Jackie Joyner-Kersee. We talk about her faith and what drove her to want to be great and to do it the right way, while also enduring physical, mental, and emotional hardship….

Jul 5, Christian Taylor is a name you need to know. And, he is an outspoken advocate for clean sport. Christian laughs as he describes those early cross country meets where he would use his sprint skills to lead for the first m meters of the race before falling back as the finish line approached. Jun 27, Matt Taylor grew up in the industrial city of Pittsburgh, PA with a family history in the steel and coal industries. As that city and its industries evolved , his father lost his job with a steel company.

His dad's career struggles and then watching his mom start a store of her own planted a seed for Matt that he wanted to eventually pursue entrepreneurship as well. Meanwhile, he played basketball and ran track and cross country growing up which began a connection to sport that he would eventually carry with him to Yale and then well beyond into his career. In this conversation with Shanna and Chris, Matt shares his journey from playing basketball and running track as a kid to founding Tracksmith in He tells the story of the handwritten and hand-delivered letter that got him his first career break at IMG.

He talks about what he learned about product, branding, and the opportunities in the running world while working with Usain Bolt at Puma. He gives us the inside story on the…. Jun 21, Imagine missing the Olympic team by. Then four years later, imagine nearly tearing your hamstring off the bone just a few months before the Olympic Trials, putting your shot at redemption in doubt.

Imagine traveling to Germany away from your kids to see a special doctor and working so hard every day in rehab just to make it to the Olympic Trials to earn a spot on the team. Now, imagine being so fiercely competitive and believing so firmly that you were the best that you viewed that medal as a disappointment because it wasn't gold. Imagine 8 years later in that you wait in limbo as a court of arbitration is set to determine whether or not the woman that beat you that day was a doper.

Jun 14, Many remember Gary Hall, Jr as the time Olympic medalist five gold, three silver, two bronze who dominated in the 50 and m freestyle for 3 Olympics. Or, they remember his bold antics on the pool deck from wearing a boxing robe and shorts to line up behind the blocks to talking trash with the Australians in advance of the 4 x m freestyle relay in Sydney in But, do you know the Gary Hall, Jr who twice left renowned swim coaches to take a different path because he knew his body needed something different than the traditional approach at the time? Do you know the Gary Hall, Jr who is the Type 1 diabetic who learned to compete at the highest level with the disease even though doctors initially told him it would end his career?

Or, do you know the Gary Hall, Jr who was so outspoken about doping during his career that he was sued by a fellow swimmer after speaking out about her association with the BALCO scandal? In this episode, Kara and Chris interview Gary and get to it…. Jun 7, In this episode, we learn the fascinating back story of how Aisha Praught Leer became a Commonwealth Games champion in the steeplechase, while also evolving into an outspoken champion for cleansport. Aisha grew up in Illinois where she competed in a variety of sports but developed an initial focus in competitive cheerleading. In a twist of fate, cheerleading politics led her to quit that sport and turn her attention to the track where she found her niche in the mile before later adding the steeplechase while in college at Illinois State University.

At Illinois State, she finished 2nd in the indoor mile in her senior year which would pave the way for her to turn pro and join the Oregon Track Club, where she made both World Championship and Olympic teams in and , competing for Jamaica. After a disappointing World Championships, she came back…. May 31, Betsy Andreu was there when Lance Armstrong first admitted to doping in a hospital room in Indianapolis while preparing for cancer treatment.

She was shocked not just by this revelation but also by the lack of surprise exhibited by everyone else in the room including his coach, business associates, sponsors, and yes, her now-husband Frankie who was one of Lance's cycling teammates. That moment would change her life forever. Growing up in Dearborn, Michigan, however, there was no way to know the path that would lead Betsy Andreu to become one of the most important truth teller's in the Lance Armstrong story. She came from humble beginnings growing up in a Slavic family there, but it gave her a foundation built on principle that has never wavered.

She has always told the truth about what she heard and saw because it was the right th…. May 24, It is easy to villify those who have made bad decisions. When someone is willing to tell the whole truth, show remorse, and help build a better future, however, then we believe their story should be told to perhaps prevent others from making the same choices. With that in mind, we bring you this interview with cycling whistleblower Floyd Landis. Born and raised in the Mennonite community in southeastern Pennsylvania, Floyd started his career in cycling as a mountain biker. He had quick success there winning a junior national championship before switching to the roads where he turned pro in Michele Ferrari. In , Floyd joined Team Phonak and would become its team l….

May 18, In , Lindsay helped break two of the biggest stories of the year, one with Alysia Montano and Allyson Felix on maternity rights for athletes and the other with Mary Cain on her abuse while training with Alberto Salazar at the Nike Oregon Project. Both stories drove critical conversations and paved the path for change in the areas of dreammaternity and fixgirlssports. Interestingly, breaking these stories is not Lindsay's main job at the NY Times, and at least one of these stories took nearly 6 years to tell. In this episode, Shanna and Kara dig into Lindsay's circuitous journey to live her dream in working for the NY Times, while pursuing a parallel dream to qualify for the Olympic Trials in the marathon.

Lindsay talks about her childhood aspirations to attend Harvard even though no one from her town in Rhode Island ever had. She discusses her early running…. May 11, Louis, directed meets and events, and coached athletes of all levels. Having seen the sport of running from all sides, Ben brings a sharp and unique perspective to a host of important topics from how you innovate in marketing as a team to how you create a better culture for clean sport globally.

Kara and Chris lead this episode starting with Ben on his beginnings and early inspirations in the sport. We talk about how and why he became a coach, how he developed the strong team dynamic at NAZ Elite, and of course, what it was like to cheer on his athletes to incredible finishes at the US Maratho…. With this week's guest, we shift from a legend in the hurdles to a legend in the mile as Shanna and Chris interview Jim Ryun.

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